🧠 This session is for the moments when you can’t journal your way out, mindset-shift your way up, or take another breath that doesn’t land. It’s for when your nervous system is fried, and the only thing that makes sense is honest, steady support — from someone who knows what it’s like to survive and rebuild.

No therapy talk. No fixing. Just presence with a purpose.

But unlike before, we don’t just stop at being with what’s real — we gently move through it.

What You Can Expect:

• 60 minutes of focused presence (Zoom /Google or voice call)
• A calm space to untangle what’s going on
• Emotional support grounded in nervous system awareness
• Help sorting through patterns, decisions, emotional spirals, or just heaviness
• Optional follow-up resources or practices (only if you ask)

This is for you if:

• You're holding too much and just want someone to get it without judging
• You're tired of fake “mindset” advice and just want space to breathe and think clearly
• You don’t need a savior—you just want someone real to sit with you in it